Stop to Worry is a podcast where Juliane Schreiber talks each week with experts about the fears that keep people awake at night. Cut the moments where listeners catch themselves: a concrete piece of advice, a taboo, a line worth passing on. Post the clips on Instagram, TikTok and YouTube.
Brief C: vague, 2 red flags (missing essentials and no ad disclosure), use only the brand's footage. The brand shares a footage link, and sets one content rule.
Kristina puts a sofa in her office, swaps pushing through for power naps and launches LeadershiftEDITED VIDEO15m of 49m read83HIGH
In the first 15 minutes, Kristina tells Juliane, the host, how years of pushing through in masculine energy left her chronically exhausted, and how she changed her leadership as a result. She recalls a doctor in Wuppertal telling her that only her will still showed up in the morning because her blood values were used up.
Read more
She put a sofa in her office and now takes regular power naps during the day instead of enduring, and argues that endurance is not something to practise because anyone running a successful business already has it. After almost two years of coaching and trainer training that she calls a life hack, she announced a Leadership program at a works meeting and says 60 of her 140 staff signed up for the first workshops.
Covers the first 15 of 49 minutes.
WHO
KristinaIntervieweeUnternehmerin
JulianeHost
WHY WATCH
After the doctor told her only her will was left, Kristina put a sofa in her office and started taking power naps, turning exhaustion into a leadership change she rolled out to 32 executives as Leadershift.
Jennifer pitches her 15 percent rule and her you, me, we structure for daily negotiationsEDITED VIDEO15m of 55m read83HIGH
Juliane, host running her own workshops, opens the studio conversation by asking Jennifer, a mediator, what she last negotiated successfully. Jennifer answers that her most recent deal was with her children over whether they would still get ice cream, and says people negotiate three to seven times a day without noticing it.
Read more
Jennifer tells Juliane she talks herself down beforehand and has already lost height before the conversation starts. Jennifer recommends going in roughly 15 percent above the target to leave room to concede, then walks through her structure: hear the other side out, say what matters to you, then look for a solution.
Covers the first 15 of 55 minutes.
WHO
JenniferGuestMediatorin
JulianeHostselbstständig mit Workshops
WHY WATCH
Juliane admits she haggles with herself in advance, and Jennifer immediately calls that a loss before the talk even starts, on top of naming a concrete figure of 15 percent above the target.
Katrin Thies reads a friend turning vegetarian for his new girlfriend as self-betrayalEDITED VIDEO15m of 55m read81HIGH
In the first 15 minutes, Juliane, host of Stop to Worry, welcomes couples therapist Katrin Thies back and recounts a dinner where a friend's new girlfriend served only vegetarian food and declared the friend vegetarian too, though he never had been. Thies calls that a self-betrayal, contrasting fusing with a partner against negotiating a shared compromise.
Read more
She explains that a child who senses that love is not safe when it shows its real self adapts automatically, and argues that girls are raised toward adaptation and harmony while boys are raised toward strength and sorting things out alone. Juliane admits she took on tasks without agreeing on them and that the reply that nobody asked her to hurts, and Thies advises raising the imbalance without accusation.
Covers the first 15 of 55 minutes.
WHO
Katrin ThiesGuestsystemische Therapeutin und Paartherapeutin
JulianeHost
WHY WATCH
Thies traces the vegetarian switch not to a lie but to a childhood belief that love is unsafe when you show your real self, and closes with how to name an unfair load without putting the partner on the defensive.
Juliane launches Stop to Worry and counts the world's podcasts with strategist LisaRAW VOD15m of 1h 9m read80HIGH
In the first 15 minutes, Juliane opens the first episode of Stop to Worry and welcomes Lisa, podcast strategist and mentor, as her guest. Juliane admits she pushed the podcast topic away for at least 19 months, afraid of being the last person without one.
Read more
She counts 7 to 7 million podcasts and roughly 190 million episodes worldwide, and works out that hearing them all back to back, without eating or sleeping, would take 11,360 years. Lisa reports that about 25% of shows listed on Apple Podcasts have one episode and 39% have two, and pictures podcasts as countless small campfires, like overhearing strangers talk in an ICE compartment.
Covers the first 15 of 69 minutes.
WHO
LisaGuestPodcast-Stratege, Podcast-Mentorin
JulianeHost
WHY WATCH
A podcast strategist sits in for the birth of a show its host postponed for 19 months, while the math shows nobody could ever hear all the podcasts out there.
